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 A  nutritional assessment questionnaire (NAQ) to be completed to determine problem areas. Will include diet and supplement specific for you and your health symptoms and concerns.


Sessions Available:  20 Minute, 60 Minute & 3 month sessions 


Programs Available:   


10 & 21 Day Purification Detox Programs


The Restart Program - A 5 Week Sugar Detox Class


We are a ChiroThin Weight Loss Center -Dr Supervised & Coached with a Nutritionist


Nourish & Flow Online Education (Coming Soon)


This is a place for you to be heard and we will work together to find a beneficial lifestyle fit for you to meet your health goals. I will be available for support throughout your journey.



As a nutrition therapy practitioner I will help you utilize whole foods as medicine.

 Health Pillars that will be focused on 


 D I G E S T I O N


 B L O O D  S U G A R  B A L A N C E






I M M U N E  H E A L T H


We are Proud to use: 

Quality From Seed To Supplement ®. Since 1929, Standard Process has been dedicated to the field of nutritional supplements and the whole food philosophy introduced by Dr. Royal Lee.


 20 Minute Session   We will identify your main health concerns and make recommendations for dietary changes (yes food you will enjoy) and nutritional supplements to help.  We will also provide you with a more detailed explanation of our other plans available and answer your questions.                                                



60 Minute Session   This will include a Nutritional Assessment Questionnaire (NAQ) with detailed findings will about your main body systems.  Specifically the NAQ will include information about your digestion, blood sugar balance, hormones, adrenal glands, liver, thyroid and immune health.   After identifying problem areas, recommendations about food choices and supplements will be given. (The Symptom Questionnaire needs to be filled out ahead of time).                                                                                                                                    

3-Month Session:   6 Sessions (two times per month). The first 2 sessions will be approximately 45 minutes to 1 hour long.  The last 4 sessions will be approximately 30 minutes.  The complete program will include the Nutritional Assessment Questioner (NAQ), a detailed health history, food journals, sleep evaluation, mood and behavior evaluation, easy recipes and meal prep and help with grocery shopping.  You will learn how to read food labels and understand ingredients.

During the 3 month program, you may email, call or text me with concerns or questions.  Online Consultations Available.                


 The Restart Program - $179.00 per individual 

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10- & 21-Day Detox Program   Whole-food supplements, Meal Protein Shakes, guide book with recipes and your healthy food shopping lists are included.  I will explain the program selected including how to start and end Detox program properly. Cookbooks available.  

10-day Healthy Inflammation Detox                                                                        

10-day Blood Sugar Support Detox                                                                                                      

21-day Healthy eating detox program.                                                                                                             



ChiroTHIN -Doctor Supervised Weight-loss Plan

This is a 42 day Program that helps you lose 20-35lbs. This 6 week program includes weekly check ins.  You will utilize whole-foods that you prepare at home. No shakes or pills to take. ChiroThin is a natural dietary supplement that contains a host of nutritional ingredients that are known to aid in fatty acid transportation, fatty acid metabolism and blood sugar stabilization, as well as increase metabolism and detoxification.


To make sure the program is right for you, a free consultation with a comprehensive introduction video and question/answer time is included.