Eat Better, Feel Better, Sleep Better, Live Better

What can a certified nutritional therapy practitioner do for you?

We can help you find and prepare wholefoods that you will like to eat and that will change your life.   

Yes really. Certified nutritional therapy practitioners specialize in helping individuals achieve weight-loss, normalize blood sugar levels and increase their health and vitality through eating modifications and wellness education.

When you start eating wholefood you will lose weight, gain energy and have improved mental focus.  Most of us are malnourished.  We lack vital nutrients necessary to heal our bodies.  It’s not about deprivation. It’s not about counting calories. It’s about reconnecting with the fresh good food we were born to eat for a healthy and happy life.  

We have had great success and see much improvement in our client’s health.  Success with weight-loss, improved energy levels, IBS symptoms, bloating/gas, and inflammatory diseases.  Even success with decreased dependency with medications related to diabetes, high blood pressure, cholesterol, arthritis, heart burn, sleep disturbances and depression.

As your personal nutritional practitioner, I will develop a wellness plan that is bio-individual to fit your personal needs and concerns. There is no “one size fits all” approach to eating and wellness plans.  Given the proper nutrition your body has the amazing capability of healing and keeping itself healthy. A great deal of research has shown that making correct diet and lifestyle changes can have a significant impact on your health and your body’s ability to heal.  

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                                                            • Sugar & Carb Cravings, Blood Sugar Balance

                                                            • What to Feed You & Your Family/Kids

                                                            • Energy Crashes-No Energy for Kids/Family/Work

                                                            • Trouble with mental focus - Skin irritations, Constant Illnesses - Hair Loss

                                                            • Bloated, Bowel Discomfort, Rushing to the Bathroom

                                                            • Sensitive Stomach Issues/Nausea/Acid Re-flux/Burping/GERD

                                                            • Weight Creeping Up despite Dieting and Exercise

                                                            • Guilt Feelings around Food & Eating

                                                            • Clothing Tight and do not Fit - Constant Dieting & Calorie Counting

Services provided

please feel free to join us at an event

nutrition coaching

at the highest level

Rosanna Monteleone,NTP

Certified Nutritional Therapy

practitioner

nutritional assessment questionnaire (NAQ) 

introductory 20 TO 60 minute sessions

pURIFICATION DETOX PROGRAMS

NEXT EVENT: 5 WEEK

RESTART PROGRAM​

HOW NATURE TO NOURISH WILL HELP YOU ​

3 MONTH COMPLETE PROGRAM

THE RESTART PROGRAM

cHIROTHIN WEIGHT LOSS PROGRAM

NOURISH + FLOW ONLINE EDUCATION

Nourish & Flow classes

starting

 mid-may! 

Check back for more information 

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May 6th - June 10th

every wednesday

6:30pm - 7:30pm

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