Eat Better, Feel Better, Sleep Better, Live Better
What can a certified nutritional therapy practitioner do for you?
We can help you find and prepare wholefoods that you will like to eat and that will change your life.
Yes really. Certified nutritional therapy practitioners specialize in helping individuals achieve weight-loss, normalize blood sugar levels and increase their health and vitality through eating modifications and wellness education.
When you start eating wholefood you will lose weight, gain energy and have improved mental focus. Most of us are malnourished. We lack vital nutrients necessary to heal our bodies. It’s not about deprivation. It’s not about counting calories. It’s about reconnecting with the fresh good food we were born to eat for a healthy and happy life.
We have had great success and see much improvement in our client’s health. Success with weight-loss, improved energy levels, IBS symptoms, bloating/gas, and inflammatory diseases. Even success with decreased dependency with medications related to diabetes, high blood pressure, cholesterol, arthritis, heart burn, sleep disturbances and depression.
As your personal nutritional practitioner, I will develop a wellness plan that is bio-individual to fit your personal needs and concerns. There is no “one size fits all” approach to eating and wellness plans. Given the proper nutrition your body has the amazing capability of healing and keeping itself healthy. A great deal of research has shown that making correct diet and lifestyle changes can have a significant impact on your health and your body’s ability to heal.
• Sugar & Carb Cravings, Blood Sugar Balance
• What to Feed You & Your Family/Kids
• Energy Crashes-No Energy for Kids/Family/Work
• Trouble with mental focus - Skin irritations, Constant Illnesses - Hair Loss
• Bloated, Bowel Discomfort, Rushing to the Bathroom
• Sensitive Stomach Issues/Nausea/Acid Re-flux/Burping/GERD
• Weight Creeping Up despite Dieting and Exercise
• Guilt Feelings around Food & Eating
• Clothing Tight and do not Fit - Constant Dieting & Calorie Counting
please feel free to join us at an event
at the highest level
Certified Nutritional Therapy
nutritional assessment questionnaire (NAQ)
introductory 20 TO 60 minute sessions
pURIFICATION DETOX PROGRAMS
Must Register Prior to Class Starting
Cost is $179.00
Starts January 15th, 2020
Starts at 6:00pm-7:15pm
Location: 820 Main Street, Niagara Falls, New York 14301
Duration of each class: Approximately 75-90 minutes each week.
Class includes: Cookbooks, weekly education and light snacks
will be provided.
Week 1: Wednesday, January 15th, 2020
Week 2: Wednesday, January 22nd, 2020
Week 3: Wednesday, January 29th, 2020
Week 4: Wednesday, February 5th, 2020
Week 5: Wednesday, February 12th, 2020
NEXT EVENT: 5 WEEK RESTART PROGRAM
WE HELP YOU WITH
3 MONTH COMPLETE PROGRAM
THE RESTART PROGRAM
cHIROTHIN WEIGHT LOSS PROGRAM
NOURISH + FLOW ONLINE EDUCATION
gentle chair yoga
Nature to Nourish Wellness is Affiliated with Advance Chiropractic
820 Main Street
Niagara Falls, New York 14301
Payment Plans Available and Credit Cards Accepted.
Thursday, February 20th 2020
6:15pm - 7:15pm
820 Main Street, Niagara Falls, N.Y. 14301